How to Cooking Tips

By Danny

Low Carb Chai Tea

Chai tea or Masala chai (literally “mixed-spice tea”) is a beverage from India made by brewing tea with a mixture of aromatic Indian spices and herbs. Many Western commercial preparations use non-traditional ingredients such as vanilla, relegating the traditional masala spices to a relatively minor role. (Wikipedia)

 

Serves: Six-Eight
Prep Time: As long as it takes to boil water
Effort: Easy

 

Ingredients:

  • 5 cups water 1/2 cup heavy cream (unsweetened)
  • 1 scoop Atkins vanilla shake mix
  • 4 decaffinated tea bags
  • 2 tsp. cinnamon
  • 1/2 tsp. ginger 1/2 tsp. allspice
  • 3/4 tsp. nutmeg 1-1/2 tsp. vanilla extract

 

How to Prepare:

  • Mix shake mix with 1 cup of water and set aside.
  • In a saucepan/pot, mix all other ingredients, and bring to a boil.
  • Once mixture has come to a FULL boil, turn the heat off and briskly mix in the shake mix/water.
  • Cover with a lid and let steep for 5 mins. Make sure that you strain this before drinking, the spices don't melt.
  • You can adjust the spices to taste. And include other spices, such as anise, cardemom, and lemon or orange zest.

 

 

Filed Under: Beverages, Chai Tea, Tea

Find it Quick…

Pages

  • Cooking
  • Cooking Class
  • Cooking Recipes
  • Cooking School
  • Cooking Tips
  • French Cooking
  • Healthy Cooking Tips
  • Microwave Cooking

Try some of these

Almost Maple Walnut Ice Cream Appetizers Apples and Cream Smoothie Beef Beverages Cheese Cheesecake Chicken Chicken Chocolate and Soda Chocolates Christmas Coffee Desserts Dressings Eggs Fondue Fruits Fruity Fun Recipes for Kids General Halloween Hanukkah Health Shake Healthy Eating Holidays Ice Cream Lamb/Veal Meat New Year Orange Shake Party Food Pies Pork Salad Seafood Seafood Snacks for Kids Sweets for Diabetics Tea Thanksgiving topl topr Turnovers Vegetables

Recent Posts

  • 5 Ways to Stick to Your Diet this Holiday Season
  • Jams, Jellies & Preserves
  • Weight Loss by Fasting
  • Smoothie and Shake Tips
  • 5 Steps to Making the Perfect Smoothie
  • How to Make Homemade Fruit and Vegetable Juices
  • Campfire Recipe Ideas
  • Peanut Butter Candy
  • Pizza Pinwheels
  • Cheerio Bars

Anti-Spam Policy | Copyright Notice | Disclaimer | DMCA Compliance | FTC Compliance | Privacy Policy | Social Media Disclosure

Return to top of page

Copyright © 2023 · Genesis Theme Framework and StudioPress Themes · WordPress