Cinnamon bark is widely used as a spice. It is principally employed in cookery as a condiment and flavouring material. It is also used in many dessert recipes, such as apple pie, doughnuts, and cinnamon buns as well as spicy candies and tea.
A 2012 study suggested that cinnamon supplementation is able to significantly improve blood glucose control in Chinese patients with type 2 diabetes. (Wikipedia)
Serves: One
Prep Time: 2 min
Effort: Easy
Ingredients:
- 8 oz. of water
- decaf coffee crystals
- cinnamon
How to Prepare:
- Heat 8 oz. of water.
- Add desired amount of cinnamon.
- Then add a sprinkle of decaf coffee crystals